FRIDAYS @ 6:30pm

Join me for an intentional end-of-week practice to slow down, soften, and reconnect. Yin is the perfect invitation to unwind, release tension, and give your body the deep rest it craves.

$25 drop-in. Please bring your own mat and any props you have them (bolster, blanket, block, strap).

Come as you are. Stay for the calm. Leave feeling grounded, spacious, and restored. Would love to see you there and share this special space with you!

Kristine Daizy has been a certified yoga teacher since 2014 and reiki master since 2018 she combines her love of movement, care for humanity and intuitiveness to authenticity to meet her clients where they are most needing support with her healing modalities. She believes each of us has an innate wisdom and to tap into that we must slow down and find the still voice of our wisdom inside us.

She joyously creates community events in order to connect us back to nature, to other people and to ourselves.

www.KristineDaizy.com

IG: @kristinedaizy

SELECT SUNDAYS @ 3:00 PM

JUN 28th

JUL 26TH

AUG 23rd

Join us for a transformational in person group session.

9D Breathwork is a powerful, immersive somatic experience that combines conscious connected breathing with multidimensional sound, guided visualization, and energetic awareness. This journey works directly with the nervous system to access and release stored stress, emotional patterns, and unresolved trauma held in the body and subconscious mind.

Through breath, sound, and intentional guidance, participants are supported in moving beyond the thinking mind into deeper states of awareness where true transformation occurs. Each session is designed to help reset the stress response, increase emotional resilience, and create space for clarity, insight, and reconnection to one’s authentic self.

Cost: $65

No prior breathwork experience is required.

About April

Dr. Gill holds a Masters and Doctorate degree in Traditional Chinese Medicine and is a Board certified licensed Primary care Provider in the state of California.

She has accreditations in Medical Qi Gong, Shamanism, Crystal and Essential oil therapy and Facial rejuvenation procedures.

Dr. Gill is a Bay Area native that started in the Tech Industry.  Her life shifted to the Healing Arts when her mother was diagnosed with breast cancer.  Searching for holistic ways to help her mother, she found her divine calling to be in service through mind, body and soul connection.   

FRIDAY MORNINGS @ 9:00 AM

(45 min)

JUN 5th, 12th, & 26th

If you’ve ever thought “I can’t meditate” because your mind won’t stop racing, this class is for you.

Katherine’s work is grounded in compassion, nervous system regulation, and mind-body awareness.

This 3-week Breathwork & Meditation Series led by Katherine Kozioziemskiis designed especially for people who feel overwhelmed by stress, anxiety, or constant thoughts—and want a gentler, more accessible way to experience calm.

COST: $25 per session ($60 for all 3)

Week 1, June 5: Meditation for Overthinking & Anxiety
Learn grounding breathwork and calming techniques to help quiet mental overwhelm and regulate the nervous system.

Week 2, June 12: Yoga Nidra for Deep Rest
Experience guided yogic sleep, a deeply restorative practice that helps the body release tension and the mind settle into rest.

Week 3, June 26: Somatic Mindfulness
Discover body-based mindfulness practices that help you reconnect with yourself through movement, awareness, and nervous system support.

Come as you are—busy mind and all. Meditation isn’t about being perfect. It’s about learning how to be with yourself more gently.

THURSDAY, JUN 18th @ 7:00 PM

SUNDAY, JUN 28th @ 7:00 PM

Join Cynthia for a 90 minute Reiki & Sound healing experience!

$55 per person. Sign-ups required. Adults only.

This will be a small group experience. (6 people max)

Immerse for 30 minutes in the frequencies of quartz crystal singing bowls. The harmonic resonance and vibrations of the bowls help to induce different healing states for all of our bodies: mental, emotional, physical and energetic. They also help to open our chakra energies and allow them to clear and receive.

Connect with Source and align to your soul's highest potential with 60 minutes of Theta Healing frequencies, assisting crystal energies, aromatherapy, and Reiki.

Cynthia will channel energy for the whole group during the crystal bowl sound bath. Each person will then receive approximately 10-15 minutes of personal hands on Reiki to help ground, clear blockages, and restore balance and flow to your energy. 

You will leave this experience feeling stable, grounded and energetically refreshed!

JUN 18TH TICKET LINK

JUN 28th TICKET LINK

SELECT SUNDAYS @ 7:00 PM

JUN 14th

JUL 12th

AUG 9th

Join Cynthia for an hour long sound healing journey.

$35 per person. Sign-ups required.

This sound bath will be accompanied by ambient frequencies to to support us through the current energy.

Immerse yourself in the frequencies of quartz crystal singing bowls. The harmonic resonance and vibrations of the bowls help to induce different healing states for all of our bodies: mental, emotional, physical and energetic. These states can regulate the nervous system and usher in a state of calm and relaxation. Each of her bowls align with one of the body's energy centers (chakras). By allowing our systems to be fully immersed in these tones we allow for our energies to be cleared, shifted, aligned and rebalanced. The frequencies they produce help our energy fields to shift out lower vibrations and open to higher, more transformational ones. This brings us into a state of harmony, wellbeing and alignment with our higher selves and Source. Cynthia channels energy for the group while playing each sound bath. The energies and sounds of the bowls can shift depending on what the group needs at that time. This means that every sound bath is a unique experience!

JUN 14TH TICKET LINK

SELECT SATURDAYS

JUN 20th @ 7:00 PM

JUL 25th @ 7:00 PM

Join Kathy for meditation & soothing sound bath, where we will gather in sacred space to soften, awaken, and return home to the soul.

COST: $35 per person

This immersive sound journey is a portal for deep healing and energetic renewal, a space where the vibrations of crystal singing bowls, sacred sound, breath, and intention gently guide you into stillness, release, and remembrance.

As the frequencies move through the body, allow yourself to surrender what feels heavy, quiet the mind, open the heart, and reconnect with your inner wisdom and divine light.

Together we will create a nurturing container of peace, presence, and soul connection, a space to simply receive.

Bring a yoga mat, blanket, pillow, water, and anything that helps you feel supported and grounded.

Release. Realign. Receive.

Kathy is a dedicated practitioner and space-holder committed to helping individuals navigate their path toward inner peace and alignment. Her practice integrates the resonance of sound, the subtle power of energy work, and the depth of guided exploration to support your innate healing process.

• Reiki & Intuitive Energy Work

• Sound Bath

• Journey Work

IG: @sacredspace_innerhealing

New to Reiki?

TUESDAY JUN 16th

WEDNESDAY JUN 24th

30-minute slots available between 3:00 PM - 6:00 PM

COST: $35 per session

Brought to you by Sacred Space Inner-Healing.

Reiki is a gentle energy healing practice that supports relaxation, balance, and overall well-being. During a Reiki session, universal life force energy is channeled through the practitioner’s hands to help clear energetic blockages and encourage the body’s natural healing abilities.

Each session is a calming and nurturing experience designed to help you release stress, restore inner peace, and reconnect with yourself on a deeper level. Clients often experience warmth, tingling sensations, emotional release, deep relaxation, or a sense of clarity and renewal.

Whether you are seeking emotional healing, energetic alignment, stress relief, or simply a sacred space to rest and recharge, Reiki offers a safe and supportive environment for your journey. No experience or preparation is needed - just come as you are and allow yourself to receive.

Release. Realign. Receive.

IG: @sacredspace_innerhealing

A multi-part educational series brought to you exclusively by Mind Balance Flow and Mind Body Flow

Hosted by Dr. Elyas Parsa, DO – Mind Balance Flow Medical Corporation

Session 1: The Silence of Stillness

Session 2: Trauma, Grief, and the Nervous System:

Session 3: Psychedelic Medicine 101

Join us as we come together to educate and build community - for healing, for growth, for transformation.

UPCOMING

Discover the transformative power of art as a meditative practice with teacher Sanjoy Haldar.

Stress Reduction: Immerse yourself in the present moment, let go of daily worries, and find tranquility in the creative process.

Enhanced Mindfulness: Cultivate focus and awareness as you explore different artistic styles, deepening your connection to the present.

Emotional Expression: Unlock hidden emotions and express your authenticity through art, fostering self-discovery and emotional well-being.

Cost: $49/ student (includes supplies; and you will take your art home!)

Facilitated by Sanjoy Halder

Sanjoy is a Livermore resident and considers art a way to self-preservation and mental well-being. An engineer by training and a marketer by profession, he practices art to slow himself down and deal with the stressors of daily life. A self-taught artist, he delves into different forms of visual art.

Sanjoy freely shares his personal experience with the healing ability of art and techniques he finds meaningful. When he is not painting or creating art, he thinks he should be!