Intentional healing
A personal wellbeing practice
Float, Stretch, and Sauna -
supporting your body, your mind, and a deeper connection to yourself.
How We Work
Reduce external input and give your nervous system space to reset.
Heat and light therapy to support circulation, recovery, and overall physical restoration
Assisted, intuitive work to improve mobility, release tension, and support how you move.
Trusted by the Tri-Valley community
⭐ 5-Star Google Reviews
🧘 30% Client-to-Member Conversion
🤝 Partnerships with Local Wellness Practitioners
🏃 Livermore Valley Half Marathon Sponsor
💆 Recovery Partner – 24 Hour Fitness Livermore
More than a float center
>> About us.
At Mind Body Flow, we offer both traditional and transformative experiences that promote physical recovery, connection with self, and deep rest & relaxation; setting the stage for healing and personal growth.
We are a growing community dedicated to the practice of kindness, mindfulness, and overall well-being.
Unlike traditional float centers, we provide an immersive experience from the moment you arrive that includes pre-float decompression and relaxation, assisted intuitive stretch therapy with a unique hands-on approach, a full-spectrum infrared dry sauna experience, sound frequency healing, post-float reflection and integration, and a Yoga Cove for grounding and meditation.
A vibrant calendar of pop-up events, workshops, special guests and alternative healing modalities to keep your mind, body, and spirit in the flow is coming soon…
We are all about those #postfloatvibes
New to Flotation-REST? Check out our FAQ to learn more.
Jill’s Inner Circle
A monthly recovery routine for those committed to conscious wellbeing.
Float • Stretch • Sauna
Limited to 40 Founding Members