Healing is a choice
This is where you practice it
More than a float center
A guided experience for recovery, connection, and deep rest.
How it works
Reduce external input and give your nervous system space to reset.
Heat and light therapy to support circulation, recovery, and overall physical restoration
Assisted, intuitive work to improve mobility, release tension, and support how you move.
Start anywhere, we’ll meet you where you are.
A different kind of recovery
>> About us.
At Mind Body Flow, we offer both traditional and transformative experiences that promote physical recovery, connection with self, and deep rest and relaxation; setting the stage for healing and personal growth.
We are a growing community dedicated to the practice of kindness, mindfulness, and overall well-being.
From the moment you arrive the experience is intentional, with a decompression lounge, assisted intuitive stretch, a full-spectrum infrared sauna, sound frequency healing, post-service reflection and integration, and a yoga cove for grounding and meditation.
A vibrant calendar of classes, workshops, special guests and alternative healing modalities keeps your mind, body, and spirit in the flow.
We are all about you.
New to Flotation-REST? Check out our FAQ to learn more.
Trusted by the Tri-Valley community
⭐ 5-Star Google Reviews
🧘 30% Client-to-Member Conversion
🤝 Partnerships with Local Wellness Practitioners
🏃 Livermore Valley Half Marathon Sponsor
💆 Recovery Partner – 24 Hour Fitness Livermore
Jill’s Inner Circle
A monthly recovery routine for those committed to conscious wellbeing.
Float • Stretch • Sauna
Limited to 40 Founding Members