
Healing is a choice.
Immerse yourself.
Float Therapy · Integrative Movement · Physical Recovery
Welcome to MIND BODY FLOW, where transformation begins.
Welcome to MIND BODY FLOW, where transformation begins.
At Mind Body Flow, we offer more than just services—we create experiences that foster a deep connection with yourself, cultivating rest, relaxation, and the perfect foundation for healing and personal growth.
Join our growing community of like-minded individuals dedicated to mindfulness, self-care, and well-being.
What sets us apart?
From the moment you enter our doors, we provide an immersive journey beyond traditional float therapy.
Begin with a calming decompression ritual, followed by a float session that resets your mind and body. Soon, you'll also be able to experience our hands-on assisted stretch therapy.
Afterward, reflect and integrate your experience in our serene spaces, and take a moment to center yourself in our Yin Yoga Cove, designed for peaceful meditation.
Stay tuned for a vibrant lineup of pop-up events, workshops, and special guest appearances to keep your mind, body, and spirit flowing.
We're all about those #postfloatvibes.
MIND BODY FLOW is a sanctuary for personal growth and self-discovery.
It’s a space where you can reconnect with your true self—finding stillness within, deepening your awareness, and experiencing the boundless nature of the present moment.
Our mission is simple yet profound: to guide you on a healing journey, helping you become more of who you truly are. Through each experience, we aim to support your well-being and growth.
We’re so grateful you’ve chosen to be here with us. Welcome to the journey.
- Jill Schaub, Owner and Founder